10 Biggest brain damaging habits:
1: Missing breakfast.
3: sleeping late
4: High sugar consumption.
5: More sleeping
specially at morning
6: Eating meal while watching TV or computer
7: Wearing Cap/scarf or socks while sleeping
8: More brain usage during sickness
9: Over speaking
10. Habit of blocking/Stoping Urine.
Dont just Read
👉Do forward to whom you care.👈
As I care for " U "